Roasted Red Pepper Hummus

$- 1 cup canned chickpeas, drained and rinsed - 1 medium roasted red pepper (jarred or homemade) - 2 tablespoons tahini - 2 tablespoons lemon juice - 1 clove garlic, minced - 2 tablespoons olive oil - 1/2 teaspoon ground cumin - Salt to taste - Fresh parsley, for garnish - Paprika, for garnish Roasted red pepper hummus is simple to make. You need just a few key ingredients. Canned chickpeas form the base, providing protein and fiber. They create a creamy texture when blended. The roasted red pepper adds a sweet and smoky flavor. You can use jarred peppers for ease. If you prefer fresh, roast them over a flame or bake them. Tahini gives the hummus a rich taste and smooth texture. It adds healthy fats, making the dip more filling. Fresh lemon juice brightens the flavor and adds zest. Garlic gives it a nice kick, enhancing the overall taste. Olive oil adds richness and helps blend everything smoothly. Ground cumin brings a warm undertone, making the hummus unique. Don’t forget to add salt to bring out the flavors. For garnish, fresh parsley adds color and a fresh taste. A sprinkle of paprika gives it a nice finishing touch. - Calories per serving: About 100 - Macronutrient breakdown: - Protein: 4g - Fats: 6g - Carbs: 10g This dip is packed with benefits. Chickpeas provide plant-based protein. They help you feel full longer. Olive oil offers heart-healthy fats, while tahini is rich in minerals. The vitamins from red pepper and lemon juice boost your immune system. Overall, this hummus is a healthy choice. For the full recipe, check the section above. To start, you can use fresh or jarred red peppers. If you choose fresh, roast them over an open flame or in the oven. Aim for a charred skin. This adds depth to the flavor. After roasting, place the peppers in a sealed bag for about 10 minutes. This step helps loosen the skin. Once cool, peel off the skin and remove the seeds. If you prefer jarred peppers, simply drain them. They are quick and easy! Next, grab your food processor. Combine the chickpeas, roasted red pepper, tahini, lemon juice, minced garlic, olive oil, and ground cumin in the bowl. Blend until smooth. Be sure to scrape down the sides to mix everything well. If your hummus is too thick, add water one tablespoon at a time. Keep blending until you reach your desired consistency. Taste it! You can adjust the salt or lemon juice based on your liking. Now it’s time for the fun part! Transfer the hummus to a serving bowl. Drizzle a bit of olive oil on top for a lovely shine. For garnishing, sprinkle chopped fresh parsley and a dash of paprika. This not only adds color but also enhances the flavor. Serve it with pita bread, carrot sticks, or cucumber slices. A colorful platter makes a great display for your dip and dippers. Enjoy your homemade roasted red pepper hummus! To get the best flavor, stick to the ratios in the recipe. You can adjust the lemon juice and tahini to suit your taste. If you want a richer taste, add more tahini. For a tangy twist, squeeze in more lemon juice. If your hummus is too thick, add a bit of water. Start with one tablespoon at a time. Blend again until you reach your desired creaminess. If it’s too runny, add more chickpeas or tahini to thicken it up. Serve your hummus in a vibrant bowl. Drizzle olive oil on top for shine. Sprinkle paprika and fresh parsley for color. You can create a fun dip platter with various items. Use pita bread, carrot sticks, and cucumber slices for dipping. Pair with olives or cheese for extra flavor. A light drink like lemonade or sparkling water complements this dip well. For a twist, try it with a glass of white wine. For more ideas, check out the Full Recipe for different ways to enjoy your hummus! {{image_2}} You can enhance your roasted red pepper hummus with fun flavors. Try adding spices like smoked paprika, ground coriander, or cayenne pepper. These spices give the dip a unique twist. If you want heat, mix in some chopped jalapeños or crushed red pepper flakes. This spicy version will wake up your taste buds! This hummus is a great fit for anyone. It’s vegan, so you can enjoy it without any animal products. If you're gluten-free, pair it with fresh veggies or gluten-free crackers. You can also serve it with rice cakes for a crunchy option. Enjoy this tasty dip, no matter your diet! To keep your roasted red pepper hummus fresh, store it in the refrigerator. Place it in an airtight container. This helps prevent it from absorbing other flavors. Make sure to cover the top with plastic wrap before sealing. This extra layer protects the flavor. If you want to enjoy hummus later, freezing works great. Transfer the hummus to a freezer-safe container. Leave some space at the top since it expands when frozen. You can freeze hummus for up to three months. When you're ready to use it, thaw it in the fridge overnight. In the fridge, roasted red pepper hummus stays fresh for about five days. Always check for signs of spoilage. Look for a change in color or an off smell. If you see any mold, it's time to toss it. Enjoy your hummus while it's fresh for the best taste. If you're curious about making your own delicious batch, check out the Full Recipe. To make roasted red pepper hummus from scratch, you first need to roast your red pepper. You can do this over a flame or in an oven until the skin is blackened. After roasting, let the pepper sit in a sealed bag for ten minutes. This helps the skin come off easily. Once peeled, blend the roasted red pepper with chickpeas, tahini, lemon juice, garlic, olive oil, and cumin in a food processor. You will blend until the mix is smooth. If it’s too thick, add water slowly. Adjust with salt and lemon juice to taste. You can serve roasted red pepper hummus with many tasty options. Pita bread is a classic choice. Fresh veggie sticks like carrots, celery, or cucumbers also work great. You could even try crackers or baked tortilla chips for a nice crunch. For a fun twist, use mini peppers or zucchini slices. Yes, you can make roasted red pepper hummus ahead of time. I recommend making it a day in advance. Just store it in an airtight container in the fridge. This allows the flavors to blend well. It helps to taste it again before serving. You might want to add more salt or lemon juice. To store leftover hummus, keep it in a clean, airtight container. Make sure it’s sealed tightly to keep out air. This helps it stay fresh longer. You can store it in the fridge for up to five days. If you want to keep it longer, you can freeze it. Just let it thaw in the fridge before serving. This blog post covered how to make tasty roasted red pepper hummus. We discussed key ingredients, their benefits, and nutritional information. I shared step-by-step instructions for prepping and blending, along with tips for customizing and presenting your dish. We explored variations and dietary modifications to suit your taste. Lastly, I provided storage tips to keep hummus fresh. Hummus is a simple, healthy treat that you can enjoy in many ways. Try making it your own and impress your guests with your cooking skills!$

Discover the ultimate Roasted Red Pepper Hummus recipe that’s sure to impress your guests! This creamy and flavorful dip combines chickpeas, roasted red peppers, tahini, and spices for a delicious snack or appetizer. Perfect for parties or a healthy treat, it only takes 10 minutes to prepare. Click through to explore this easy recipe and learn how to enhance your dipping experience with fresh veggies and pita. Enjoy the delightful taste of homemade hummus!

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Ingredients

1 cup canned chickpeas, drained and rinsed

1 medium roasted red pepper (jarred or homemade)

2 tablespoons tahini

2 tablespoons lemon juice

1 clove garlic, minced

2 tablespoons olive oil

1/2 teaspoon ground cumin

Salt to taste

Fresh parsley, for garnish

Paprika, for garnish

Instructions

If using fresh red peppers, roast them over a flame or in the oven until the skin is charred. Place them in a sealed bag for 10 minutes, then peel off the skin and remove seeds. If using jarred, simply drain.

In a food processor, combine the chickpeas, roasted red pepper, tahini, lemon juice, minced garlic, olive oil, and ground cumin.

Blend the mixture until smooth, scraping down the sides of the bowl as necessary. If the hummus is too thick, add a small amount of water (1 tablespoon at a time) until you reach the desired consistency.

Taste the hummus, then adjust with salt or more lemon juice according to preference.

Transfer the hummus to a serving bowl and drizzle a little extra olive oil on top.

Garnish with chopped fresh parsley and a sprinkle of paprika for an added touch of flavor.

Prep Time, Total Time, Servings: 10 minutes | 10 minutes | 4 servings

- Presentation Tips: Serve with a variety of pita bread, carrot sticks, and cucumber slices for dipping. Consider using a colorful platter to display the dips and veggies attractively.