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To make these tasty chicken tenders, you need just a few key items: - 1 pound chicken tenders - 1 cup breadcrumbs (preferably panko for extra crunch) - 1/2 cup grated Parmesan cheese - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon dried Italian seasoning - 2 large eggs - 1 tablespoon Dijon mustard - Salt and pepper to taste - Cooking spray or olive oil for greasing These ingredients come together to create a crispy, cheesy coating that makes each bite delightful. You can add more flavor to your chicken tenders with some optional seasonings. Here are some ideas: - Smoked paprika for a hint of smokiness - Cayenne pepper for a little heat - Lemon zest for a fresh touch - Fresh herbs like thyme or rosemary for extra aroma Feel free to mix and match these spices to make the dish your own. Dipping sauces can take your chicken tenders to the next level. Here are some crowd-pleasers: - Marinara sauce for a classic twist - Honey mustard for a sweet and tangy kick - Ranch dressing for a creamy option - BBQ sauce for a smoky flavor Serve your tenders with one or more of these dips for a fun, tasty experience. For the full recipe, check out the complete instructions above. Start by gathering all your ingredients. You will need chicken tenders, breadcrumbs, and Parmesan cheese. Make sure your chicken is fresh and thawed if frozen. Next, preheat your oven to 425°F (220°C). Lining a baking sheet with parchment paper helps make clean-up easy. It also helps the chicken crisp up nicely. In a shallow dish, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, and Italian seasoning. This blend gives your chicken a tasty crust. Add salt and pepper to taste. In another bowl, whisk the eggs and Dijon mustard together. This mixture helps the breadcrumbs stick to the chicken. Now, take each chicken tender and dip it into the egg mixture. Let any extra egg drip off. Immediately place it into the breadcrumb mix. Press down to coat every side of the chicken. This ensures a good crunch. Place the coated chicken tenders on your prepared baking sheet. For extra crispiness, lightly spray the tops with cooking spray or drizzle with olive oil. Bake your chicken tenders in the preheated oven for 15 to 20 minutes. You want them cooked through and golden brown. To make them even crispier, turn on the broiler for the last 2 to 3 minutes. After baking, let the chicken cool for a few minutes before serving. This waiting time helps keep the juices inside. For a great touch, serve them with marinara sauce or honey mustard for dipping. Enjoy your delicious Oven-Baked Crispy Parmesan Chicken Tenders! For the full details on ingredients and more, check out the Full Recipe. To get that perfect crispiness, choose panko breadcrumbs. They create a light, crunchy coating. Make sure to coat the chicken evenly with the egg mixture. Let any excess drip off to avoid sogginess. After breading, lightly spray the chicken with cooking oil. This helps it brown well in the oven. Bake at 425°F (220°C) to achieve that golden look. If you want extra crispiness, broil for 2-3 minutes at the end. One common mistake is overcrowding the baking sheet. Leave space between each tender. This allows hot air to circulate and crisp everything up. Another mistake is skipping the oil spray. Without it, the tenders may not brown properly. Also, keep an eye on cooking time. Overbaking can lead to dry chicken. Use a meat thermometer to check for doneness; it should read 165°F (74°C). Serve your chicken tenders hot for the best taste. Arrange them on a platter for a nice look. Pair them with sauces like marinara or honey mustard. Fresh herbs, like parsley, add color and flavor. If you want to make it a meal, serve with a side salad or roasted veggies. This balances the meal and keeps it fresh. For the full recipe, check the section above. Enjoy your delicious creation! {{image_2}} You can change the taste of your chicken tenders easily. For a spicy kick, add cayenne pepper to the breadcrumb mix. A little goes a long way! If you love a smoky flavor, try smoked paprika instead. You can also mix in some lemon zest for a fresh twist. Each option adds a unique touch to your dish. If you need a gluten-free version, use gluten-free breadcrumbs. Many brands offer these now. You can also grind gluten-free crackers into crumbs. They work well and add a nice flavor. Just be sure to check the labels for any hidden gluten. Dipping sauces can make your chicken tenders even better. Try honey mustard for a sweet and tangy taste. BBQ sauce is always a favorite, too. For something different, mix yogurt with fresh herbs for a cool dip. A spicy sriracha mayo also adds a fun kick. Each sauce can change the whole meal! For more details on making these tasty tenders, check out the Full Recipe. After making your oven-baked crispy Parmesan chicken tenders, let them cool. Store them in an airtight container. They will stay fresh for up to three days in the fridge. To keep them crispy, place a paper towel at the bottom of the container. This helps absorb moisture. You can freeze the chicken tenders if you have leftovers. First, let them cool completely. Then, place them in a single layer on a baking sheet. Freeze them for about one hour. After that, transfer them to a freezer bag. They can last in the freezer for up to three months. Label the bag with the date for easy tracking. To reheat your chicken tenders, preheat the oven to 375°F (190°C). Place the tenders on a baking sheet. This helps them get crispy again. Bake for about 10-15 minutes or until heated through. You can also use an air fryer for reheating. Just set it to 350°F (175°C) for about 5-7 minutes. This gives you that fresh-out-of-the-oven taste. Enjoy your meal! For the full recipe, check the earlier section. You should bake chicken tenders for 15 to 20 minutes. This time allows the chicken to cook through. The coating will become golden and crispy. Always check the chicken's internal temperature. It should reach 165°F (75°C) for safety. Yes, you can use frozen chicken tenders. However, you need to adjust the cooking time. Frozen tenders may take longer to bake. I suggest following the package instructions for best results. Thawing them first can also help ensure even cooking. You can use crushed cornflakes or oats as substitutes for breadcrumbs. Panko breadcrumbs give a nice crunch, but alternatives work well too. You can also try ground nuts for a unique flavor. Each option will change the texture slightly, but all are tasty. To make chicken tenders extra crispy, use panko breadcrumbs. They are lighter and crispier than regular breadcrumbs. Also, lightly spray the tops with cooking oil before baking. Lastly, broil the tenders for the last few minutes. This creates a delightful crunch. For the full recipe, check the earlier section. You now have a clear guide to making crispy Parmesan chicken tenders. We explored key ingredients, the proper baking steps, and tips for achieving perfect crunch. Remember to try various flavors and sauces to keep things exciting. Store leftovers correctly to enjoy them later. Cooking should be fun and satisfying. With these steps, you can make a meal that everyone loves. Now, it’s time to get cooking and impress your family with your tasty chicken tenders!

Oven-Baked Crispy Parmesan Chicken Tenders

Indulge in the ultimate comfort food with these oven-baked crispy Parmesan chicken tenders! Perfectly seasoned and coated with crunchy panko breadcrumbs, this quick recipe will delight your taste buds. With just a handful of easy ingredients and a baking time of only 20 minutes, you can enjoy a tasty meal that everyone will love. Click through for detailed steps and tips to make these irresistible tenders today!
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Ingredients
  

1 pound chicken tenders

1 cup breadcrumbs (preferably panko for extra crunch)

1/2 cup grated Parmesan cheese

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried Italian seasoning

2 large eggs

1 tablespoon Dijon mustard

Salt and pepper to taste

Cooking spray or olive oil for greasing

Instructions
 

Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easier cleanup and to help the tenders crisp up.

    In a shallow dish, mix the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, dried Italian seasoning, salt, and pepper. Set this aside.

      In another shallow bowl, whisk together the eggs and mustard until well combined.

        Dip each chicken tender into the egg mixture, allowing excess to drip off.

          Immediately transfer the chicken tender to the breadcrumb mixture, pressing down to ensure it’s evenly coated. Place the breaded tenders on the prepared baking sheet.

            Lightly spray the tops of the chicken tenders with cooking spray or drizzle with a bit of olive oil to encourage browning.

              Bake in the preheated oven for about 15-20 minutes or until the chicken is cooked through and the coating is golden and crispy. You can turn on the broiler for the last 2-3 minutes to achieve extra crispiness if desired.

                Remove from the oven and let cool for a few minutes before serving.

                  Prep Time: 15 minutes | Total Time: 35 minutes | Servings: 4

                    - Presentation Tips: Serve the chicken tenders on a platter with a side of marinara sauce or honey mustard for dipping. Garnish with fresh parsley or basil for a pop of color.