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To make Lemon Herb Grilled Chicken, gather these items: - 4 boneless, skinless chicken breasts - 1/4 cup olive oil - 2 lemons (zested and juiced) - 4 cloves garlic, minced - 2 tablespoons fresh rosemary, chopped - 2 tablespoons fresh thyme, chopped - 1 tablespoon honey - Salt and pepper to taste You will need a few tools for this recipe: - A large bowl for mixing - Whisk for blending the marinade - Grill or grill pan for cooking - Meat thermometer to check doneness - Tongs for handling the chicken Here’s a quick look at the nutrition: - Calories: Approximately 220 per serving - Protein: 30 grams - Carbohydrates: 3 grams - Fat: 10 grams - Fiber: 0 grams This dish is healthy and full of flavor. It’s great for any meal. You can find the [Full Recipe] above for more details on how to prepare it. First, gather all your ingredients. You will need olive oil, lemon zest, lemon juice, minced garlic, chopped rosemary, chopped thyme, honey, salt, and pepper. In a large bowl, combine these items. Whisk them together until they mix well. The marinade should smell fresh and bright. This step is key to making your chicken tasty. Next, take your chicken breasts and place them into the bowl. Make sure each piece is fully coated in the marinade. Cover the bowl with plastic wrap. Refrigerate the chicken for at least one hour. If you want a stronger flavor, marinate for up to four hours. The longer it sits, the more flavor it will soak up. When you're ready to grill, preheat your grill to medium-high heat. Lightly oil the grill grates to stop the chicken from sticking. Remove the chicken from the marinade. Let any extra marinade drip off but do not rinse the chicken. Discard the leftover marinade. Place the chicken on the grill. Cook for about 6-8 minutes on each side. Check if the chicken reaches 165°F (75°C). When done, take it off the grill and let it rest for 5 minutes. Resting helps keep the juices inside. Serve your beautiful Lemon Herb Grilled Chicken. For the full recipe, check out the section above. To make the best marinade, mix oil, lemon zest, juice, garlic, herbs, honey, salt, and pepper. Whisk until smooth. You want every bite to burst with flavor. Always coat the chicken well and let it soak. A minimum of one hour in the fridge works wonders. If you can, marinate for four hours for deeper taste. Grilling chicken at the right temperature is key. Preheat your grill to medium-high heat, around 375°F to 450°F. This heat sears the chicken, locking in moisture and flavor. Use a meat thermometer to check doneness. The chicken should reach 165°F inside. This ensures it is safe to eat and keeps it juicy. To prevent dry chicken, avoid overcooking. Grill for 6-8 minutes on each side. Let the chicken rest for five minutes after grilling. This helps the juices redistribute. Slicing too soon lets all the moisture escape. Serve promptly to enjoy the perfect texture. For more details, check the Full Recipe. {{image_2}} You can change the herbs to suit your taste. Try using basil or parsley. Oregano also works well with lemon. If you want a kick, add some red pepper flakes. For a smoky flavor, use smoked paprika. These swaps keep the dish fresh and fun. You don't have to use a grill. You can bake the chicken instead. Preheat your oven to 400°F (200°C). Place the marinated chicken on a baking sheet. Bake for about 20-25 minutes. You can also pan-sear the chicken in a skillet. Use medium heat and cook for about 6-8 minutes on each side. Each method gives a different texture but tastes just as good. Lemon Herb Grilled Chicken pairs well with many sides. Serve it with a fresh green salad. Grilled vegetables add color and flavor. For a heartier meal, try rice or quinoa. Don't forget to garnish with lemon wedges and fresh herbs. These touches make your meal look and taste amazing. For the full recipe, check out the details above. After you make Lemon Herb Grilled Chicken, cool it down first. Place the chicken in an airtight container. It will stay fresh in the fridge for up to four days. Keep it away from strong-smelling foods to prevent flavor changes. When you're ready to eat, check for any signs of spoilage before reheating. To freeze Lemon Herb Grilled Chicken, let it cool completely. Wrap each piece in plastic wrap or foil. Place the wrapped chicken in a freezer bag. It can last up to three months in the freezer. Make sure to label the bag with the date. This way, you won’t forget when it was made. When you're ready to enjoy leftover grilled chicken, reheat it gently. You can use the oven or a skillet. If using an oven, set it to 350°F (175°C). Heat for 15-20 minutes or until warmed through. If using a skillet, add a little olive oil and warm on medium heat. Cover the skillet to keep moisture in. This will help the chicken stay juicy and tasty. You should marinate the chicken for at least one hour. This gives the flavors time to soak in. For more taste, you can marinate it for up to four hours. Just make sure to keep it in the fridge. Longer marinating helps the chicken stay juicy and flavorful. Yes, you can use chicken thighs. They have more fat, which makes them juicy and tender. Thighs also hold up well on the grill. Just adjust the cooking time since thighs may need a few extra minutes to cook through. Some great sides include grilled vegetables, a fresh green salad, or rice. You might also enjoy some garlic bread or roasted potatoes. These sides bring out the bright flavors of the chicken. They make your meal colorful and tasty. For more ideas, check out the Full Recipe! You learned how to make Lemon Herb Grilled Chicken. We covered ingredients, tools, nutrition, and step-by-step cooking. I shared tips to keep your chicken juicy and variations to fit your taste. Lastly, we discussed storage and answered common questions. Experiment with flavors. Enjoy each bite of your tasty grilled chicken!

- Lemon Herb Grilled Chicken

Get ready to elevate your grilling game with this Lemon Herb Grilled Chicken recipe! This flavorful and easy method ensures juicy chicken infused with fresh herbs and lemon zest. Learn how to marinate, grill, and serve this tasty dish that's perfect for any occasion. Click through to explore the full recipe and impress your friends and family with your culinary skills! Enjoy a delicious meal that everyone will love!

Ingredients
  

4 boneless, skinless chicken breasts

1/4 cup olive oil

2 lemons (zested and juiced)

4 cloves garlic, minced

2 tablespoons fresh rosemary, chopped

2 tablespoons fresh thyme, chopped

1 tablespoon honey

Salt and pepper to taste

Instructions
 

In a large bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, chopped rosemary, chopped thyme, honey, salt, and pepper to create a marinade.

    Add the chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour (or up to 4 hours for more flavor).

      Preheat the grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

        Remove the chicken from the marinade, allowing excess to drip off. Discard the remaining marinade.

          Grill the chicken for about 6-8 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is nicely browned.

            Once cooked, remove the chicken from the grill and let it rest for 5 minutes before slicing to retain its juices.

              Prep Time, Total Time, Servings: 10 minutes | 1 hour marinating + 16 minutes grilling | 4 servings

                - Presentation Tips: Serve the grilled chicken on a platter, garnished with lemon wedges and sprigs of fresh herbs for an appealing look. A side of grilled vegetables or a fresh green salad would complement the dish beautifully.