Asian Peanut Chicken Wraps

$For the chicken, you need these items: - 1 lb chicken breast, thinly sliced - 2 tablespoons soy sauce - 1 tablespoon sesame oil Start by mixing the chicken with soy sauce and sesame oil. This marinade adds flavor and moisture. Let it sit for 15-20 minutes. This time lets the chicken soak up the sauce. For the fresh crunch, gather these veggies: - 1 cup shredded carrots - 1 cup red cabbage, finely shredded - 1/2 cucumber, julienned - 1/4 cup fresh cilantro, chopped These vegetables add color and texture. The carrots are sweet and crunchy. The cabbage gives a nice crunch. The cucumber adds freshness, while cilantro brings a burst of flavor. To make the peanut sauce, you need: - 1/2 cup crunchy peanut butter - 2 tablespoons honey - 2 tablespoons lime juice Whisk these ingredients together until smooth. If it’s too thick, add a bit of warm water. This sauce is creamy, sweet, and tangy. It’s the perfect topping for your wraps. {{ingredient_image_1}} Start by slicing the chicken breast thin. Place the chicken in a bowl. Add the soy sauce and sesame oil. Mix well so the chicken is fully coated. Let it marinate for 15 to 20 minutes. This step makes the chicken flavorful and juicy. While the chicken marinates, it’s time for the peanut sauce. In a separate bowl, combine the peanut butter, honey, and lime juice. Whisk until smooth. If it feels too thick, add a tablespoon of warm water. This will help achieve a nice, creamy texture. Heat a non-stick skillet over medium-high heat. Once hot, add the marinated chicken. Cook for 5 to 7 minutes. Stir occasionally. The chicken should turn golden brown and cook fully. Remove it from heat and set it aside. Now, it’s time to make the wraps. Lay out the large lettuce leaves on a clean surface. In the center of each leaf, add a portion of cooked chicken. Top it with shredded carrots, red cabbage, cucumber, and cilantro. Drizzle the peanut sauce generously over the fillings. Fold the sides of the lettuce leaves over the filling. Roll them up tightly. If needed, secure with toothpicks. Finally, garnish with chopped peanuts. Serve with extra peanut sauce and optional Sriracha on the side for some heat. To cook chicken perfectly, start with thin slices. This helps the chicken cook fast and even. Marinate it with soy sauce and sesame oil for flavor. Let it sit for 15-20 minutes. This time allows the chicken to soak up the flavors. Heat your skillet to medium-high. Cook the chicken for about 5-7 minutes. Stir it often to avoid burning. The chicken should be golden brown and fully cooked inside. Use a meat thermometer for safety. Ensure it reaches 165°F (75°C). Follow these steps for juicy and tasty chicken. To make your peanut sauce creamy, start with smooth peanut butter. If you use crunchy, it may not blend well. Mix the peanut butter with honey and lime juice. Whisk these together until smooth. If it’s too thick, add a spoon of warm water. This keeps the sauce pourable. Taste your sauce and adjust the lime juice or honey as needed. A dash of salt can enhance the flavor too. This creamy sauce will make your wraps shine. For wraps, I love using large lettuce leaves. Butter lettuce and romaine are my top choices. They are soft and easy to fold. You can also try collard greens or cabbage leaves. These greens add a nice crunch and flavor. Make sure to wash and dry the leaves well. This prevents sogginess. Choose leaves that are large enough to hold your fillings. These tips will help you enjoy your wraps to the fullest. Pro Tips Marinate for Flavor: Allow the chicken to marinate for at least 20 minutes to enhance its flavor. For even more depth, marinate it for a few hours in the refrigerator. Customize Your Veggies: Feel free to mix and match your favorite vegetables. Bell peppers, snap peas, or even avocado can add extra crunch and flavor. Peanut Sauce Consistency: If your peanut sauce is too thick, gradually add warm water to achieve your desired consistency. This will make it easier to drizzle over the wraps. Roll with Care: When rolling the wraps, be gentle but firm. Ensuring the fillings are snug will help prevent any spillage and make for easier eating. {{image_2}} You can swap chicken for other proteins. Try shrimp, tofu, or even pork. Each option brings a new taste. Shrimp cooks fast and adds a nice twist. Tofu is great for a vegetarian choice. It soaks up flavors well. Pork adds a rich, savory touch. Choose what you like best! Add seasonal vegetables for variety. Try bell peppers, snap peas, or radishes. Bell peppers add sweetness and crunch. Snap peas bring a fresh bite. Radishes add a peppery kick. You can mix and match veggies based on what’s fresh or in your fridge. This makes each wrap unique and colorful. Switch up the sauces for a new experience. Use hoisin sauce for a sweet touch. You can also try a spicy peanut sauce with extra sriracha. A sesame dressing adds a nice nutty flavor. Experiment with different sauces to find your favorite. The right sauce can change the whole wrap! I love making extra wraps for lunch later! To store your leftover wraps, first let them cool down. Then, wrap each one tightly in plastic wrap or place them in an airtight container. This keeps them fresh. Store the wraps in the fridge. They will last up to 2 days. If you notice the lettuce wilting, it’s best to eat them sooner. When you’re ready to eat your wraps, remove them from the fridge. If you want them warm, take off the plastic wrap. Microwave them for about 20-30 seconds. Check the middle to see if it's warm. If you like them crispy, you can heat them in a pan for a couple of minutes. Just be careful not to overheat, or the lettuce will get soggy. You can also freeze these wraps for later! First, follow the same steps to cool and wrap them. Use freezer-safe bags or containers, and make sure to remove as much air as possible. They will keep well for up to 3 months. When you’re ready to eat, thaw them in the fridge overnight. Then, you can reheat them as mentioned earlier. Enjoy your tasty meal anytime! Yes, you can easily make these wraps vegetarian. Instead of chicken, use tofu or tempeh. Both options absorb flavors well. Just marinate them like the chicken. Cook until golden and crispy. You can enjoy the same fresh veggies and peanut sauce with your vegetarian filling. To change the spice level, add or remove Sriracha sauce. If you want it milder, skip the Sriracha. You can also add less peanut sauce. For more heat, drizzle extra Sriracha on your wrap. Another option is to add red pepper flakes to the peanut sauce. If you are allergic to peanuts, try almond butter or sunflower seed butter. Both options work well in the sauce. Make sure to check labels for allergens. You can also skip the sauce and use a sesame dressing for flavor. Enjoy the wraps with fresh herbs for taste. Making flavorful chicken wraps is simple and fun. You learned about the key ingredients, like chicken, veggies, and creamy peanut sauce. I shared steps to marinate, cook, and assemble your wraps. With tips for perfect chicken and great greens, you'll impress anyone. Remember, you can mix proteins, swap veggies, or try new sauces. If you have leftovers, storing and reheating them is easy. Whatever your style, these wraps can fit your tastes and needs. Enjoy making them your own!$

Asian Peanut Chicken Wraps

Delicious and fresh wraps filled with marinated chicken and crunchy vegetables, drizzled with a creamy peanut sauce.

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Prep Time 20

Cook Time 20

Total Time 40

Course Main Course

Cuisine Asian

Servings 4

Calories 400 kcal

Ingredients

1 lb chicken breast, thinly sliced
2 tablespoons soy sauce
1 tablespoon sesame oil
1 cup shredded carrots
1 cup red cabbage, finely shredded
1 2 cucumber, julienned
1 4 cup fresh cilantro, chopped
1 2 cup crunchy peanut butter
2 tablespoons honey
2 tablespoons lime juice
8 large lettuce leaves (butter or romaine)
to taste chopped peanuts for garnish
to taste Sriracha sauce for serving (optional)

Instructions

In a mixing bowl, combine the thinly sliced chicken breast with soy sauce and sesame oil. Marinate for about 15-20 minutes.
While the chicken is marinating, prepare the peanut sauce by whisking together peanut butter, honey, lime juice, and a pinch of salt until smooth. If the sauce is too thick, you can add a tablespoon of warm water to loosen it up.
Heat a non-stick skillet over medium-high heat and cook the marinated chicken for about 5-7 minutes, or until fully cooked and golden brown, stirring occasionally.
Once the chicken is cooked, remove it from the heat and set aside.
Lay out the large lettuce leaves on a clean surface or plate. In the center of each leaf, place a portion of the cooked chicken, followed by shredded carrots, red cabbage, cucumber, and cilantro.
Drizzle generous amounts of the peanut sauce over the fillings.
Carefully fold the sides of the lettuce leaves over the filling and roll them up tightly like a burrito.
Secure the wraps with toothpicks if necessary and garnish with chopped peanuts on top.
Serve immediately with extra peanut sauce and Sriracha sauce on the side, if desired.

Notes

To make it spicier, add more Sriracha sauce.

Keyword chicken, healthy, peanut sauce, wraps