Air Fryer Honey Garlic Tofu

$To make this tasty dish, gather these main ingredients: - 14 oz firm tofu, pressed and cubed - 3 tablespoons honey or agave syrup - 2 cloves garlic, minced - 2 tablespoons low-sodium soy sauce - 1 teaspoon sesame oil - 1 teaspoon cornstarch - 1 teaspoon ginger, grated - Salt and pepper to taste These ingredients work together to create a sweet and savory flavor. Pressing the tofu helps it soak up the marinade well. You can add these optional ingredients for more taste: - 2 green onions, chopped (for garnish) - Sesame seeds (for garnish) These garnishes add a fresh, crunchy touch. If you need to change some ingredients, try these substitutes: - Use maple syrup instead of honey or agave for a vegan option. - Coconut aminos can replace low-sodium soy sauce for a gluten-free version. - If you don’t have sesame oil, olive oil works in a pinch. These swaps keep the dish tasty while fitting your needs. Start by pressing the tofu. This step is key for great texture. Wrap your firm tofu in a clean kitchen towel. Place a heavy object on top. Let it sit for about 15 to 20 minutes. This removes excess moisture. Once pressed, cut the tofu into bite-sized cubes. Aim for even sizes to ensure even cooking. In a mixing bowl, whisk together the marinade. Combine 3 tablespoons of honey or agave syrup, 2 minced garlic cloves, and 2 tablespoons of low-sodium soy sauce. Add 1 teaspoon of sesame oil and 1 teaspoon of grated ginger. Sprinkle in a pinch of salt and pepper. Finally, mix in 1 teaspoon of cornstarch. This will help the tofu crisp up nicely. Add the cubed tofu to the marinade. Gently toss until each piece is coated. Let the tofu marinate for at least 15 minutes. This step is important. It helps the tofu soak up all those yummy flavors. Preheat your air fryer to 375°F (190°C) for about 5 minutes. This ensures even cooking. Place the marinated tofu cubes in the air fryer basket. Make sure to spread them out in a single layer. Avoid overcrowding them for the best results. Air fry the tofu for 15 to 18 minutes. Shake the basket halfway through to ensure even crispiness. You want the tofu to turn golden brown and crispy on the outside. Once it's done, remove it from the air fryer. Drizzle any leftover marinade over the tofu pieces. Garnish the dish with chopped green onions and sesame seeds. This adds a nice touch before you serve. Enjoy your tasty Air Fryer Honey Garlic Tofu! To make your tofu crispy, start with firm tofu. Press it well to remove moisture. Wrap the tofu in a towel and place a heavy object on top for 15-20 minutes. This step helps the tofu absorb flavors better. After pressing, cut the tofu into small cubes. The smaller the cubes, the crispier they get in the air fryer. Marinating tofu is key to great flavor. Mix the marinade well before adding the tofu. Use honey or agave, garlic, soy sauce, sesame oil, ginger, and a pinch of salt and pepper. Toss the tofu gently until every piece is coated. Let the tofu sit in the marinade for at least 15 minutes. The longer it marinates, the more flavor it will soak up, making each bite delicious. You can change the sweetness to your liking. If you want it sweeter, add more honey or agave. For a savory kick, try adding more soy sauce. You can also add a dash of chili flakes if you like heat. Taste the marinade before using it. This way, you can adjust the flavors to suit your taste. {{image_2}} If you want a vegan twist, swap honey for agave syrup. Agave gives a similar sweetness. You can also use maple syrup for a different taste. Both options work well in this recipe. You still get that rich flavor without any animal products. Adding veggies boosts nutrition and flavor. Try bell peppers, broccoli, or snap peas. Cut them into bite-sized pieces. Toss them in the marinade along with the tofu. This way, they soak up all the tasty sauce. Air frying the veggies with the tofu makes everything crispy and delicious. For a spicy kick, add red pepper flakes or sriracha to the marinade. This adds heat and makes the dish exciting. If you prefer a citrusy flavor, use lime or lemon juice. Just replace some of the soy sauce with the juice. This freshens up the dish and adds a zesty twist. To store leftover tofu, let it cool first. Place it in an airtight container. You can keep it in the fridge for up to 3 days. Make sure to cover it well. This keeps the tofu fresh and tasty. To reheat the tofu, you can use the air fryer again. Set it to 350°F (175°C) for about 5-7 minutes. This method keeps the tofu crispy. You can also use a skillet on medium heat. Just add a little oil and cook until warm. If you want to freeze the tofu, this is easy too. Place the cooled tofu in a freezer-safe bag. Remove as much air as possible. You can freeze it for up to 3 months. When ready to eat, thaw it in the fridge overnight. Then, reheat it as mentioned above. Freezing can change the texture, making it chewier, which some people enjoy! You can use soft tofu, but firm tofu works best. Firm tofu holds its shape better while cooking. Soft tofu may break apart easily. If you want a firmer texture, always choose firm tofu for this recipe. To prevent sticking, coat the air fryer basket lightly with cooking spray. You can also toss the tofu cubes with a little oil before cooking. Make sure to place the tofu in a single layer. This helps air circulate around each piece, reducing the chance of sticking. Honey garlic tofu pairs well with rice or quinoa. Serve it with stir-fried vegetables for a balanced meal. A fresh salad can also complement the dish nicely. You can even add it to a grain bowl for extra flavor and texture. This post covers how to make air fryer honey garlic tofu. You learned about key ingredients, from firm tofu to exciting flavors. The step-by-step guide helps you prepare and cook the dish. Tips show how to get crispy tofu and perfect spices. I shared great storage ideas and answered common questions too. With this knowledge, you can try new flavors and enjoy a tasty meal. Air fryer honey garlic tofu is simple and delicious. Prepare, taste, and enjoy every bite!$

Air Fryer Honey Garlic Tofu

Looking for a delicious and healthy recipe? Try this Air Fryer Honey Garlic Tofu that's quick and easy to make! Perfectly crispy on the outside and packed with flavor, it's ideal for meal prep or a tasty weeknight dinner. With just a few simple ingredients, you can whip up this delightful dish that will satisfy both tofu lovers and skeptics alike. Click through for the full recipe and enjoy a tasty way to eat healthy! #AirFryerRecipes #HealthyEating #TofuRecipes #VegetarianDelights

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Ingredients

14 oz firm tofu, pressed and cubed

3 tablespoons honey or agave syrup

2 cloves garlic, minced

2 tablespoons low-sodium soy sauce

1 teaspoon sesame oil

1 teaspoon cornstarch

1 teaspoon ginger, grated

Salt and pepper to taste

2 green onions, chopped (for garnish)

Sesame seeds (for garnish)

Instructions

Begin by pressing the tofu to remove excess moisture. Wrap it in a clean kitchen towel and place a heavy object on top for about 15-20 minutes.

Once the tofu is pressed, cut it into bite-sized cubes.

In a mixing bowl, whisk together the honey (or agave), minced garlic, soy sauce, sesame oil, ginger, cornstarch, and a pinch of salt and pepper. This will create a flavorful marinade.

Add the cubed tofu into the marinade and gently toss until all pieces are coated. Let it marinate for at least 15 minutes to soak up the flavors.

Preheat your air fryer to 375°F (190°C) for about 5 minutes.

Place the marinated tofu cubes in the air fryer basket in a single layer—make sure not to overcrowd.

Air fry the tofu for 15-18 minutes, shaking the basket halfway through the cooking time for even crispiness. The tofu should be golden brown and crispy on the outside.

Once cooked, remove the tofu from the air fryer and drizzle any leftover marinade over the pieces.

Garnish with chopped green onions and a sprinkle of sesame seeds before serving.

Prep Time: 20 min | Total Time: 40 min | Servings: 2-3