![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons honey - 3 cloves garlic, minced - 2 tablespoons olive oil - 1 tablespoon soy sauce (low sodium) - 1/2 teaspoon red pepper flakes (optional) - Salt and pepper to taste - 1 tablespoon sesame seeds (for garnish) - 2 green onions, chopped (for garnish) Gathering fresh ingredients is key for great flavor. I always choose Brussels sprouts that feel firm and look vibrant. The honey adds sweetness, while garlic gives a punch. Olive oil keeps everything moist. Low sodium soy sauce balances the flavor without being too salty. Adding red pepper flakes gives a nice kick, but that's up to you. Lastly, sesame seeds and green onions really make the dish shine. You can find the full recipe for more details. - Baking sheet - Parchment paper - Large mixing bowl - Measuring cups and spoons Having the right tools makes cooking easier. I love using a baking sheet lined with parchment paper. It prevents sticking and makes cleanup a breeze. A large mixing bowl is perfect for tossing the sprouts with the honey garlic mix. Make sure your measuring cups and spoons are ready for accuracy. This prep will lead to a tasty side dish! First, trim the Brussels sprouts. Cut off the stem ends and remove any yellow leaves. Then, halve each sprout lengthwise. This helps them cook evenly and soak up the honey garlic mix. Next, prepare your baking sheet. Line it with parchment paper. This step prevents sticking and makes cleanup easy. Now it's time to make the sweet and savory blend. In a large bowl, combine three tablespoons of honey and three minced garlic cloves. Add two tablespoons of olive oil and one tablespoon of low-sodium soy sauce. For extra flavor, toss in half a teaspoon of red pepper flakes if you like heat. Season with salt and pepper. Mix everything well. Spread the halved Brussels sprouts on the prepared baking sheet. Make sure they are in a single layer. This ensures that they roast properly and get that nice caramelization. Preheat your oven to 400°F (200°C). Roast the sprouts for 20 to 25 minutes. Stir them halfway through so they cook evenly. They should be golden brown and tender when done. Once they’re roasted, sprinkle sesame seeds and chopped green onions on top. This adds a nice crunch and flavor. Serve warm and enjoy this tasty side dish! For the full recipe, check out the details above. To get the best Brussels sprouts, space them out evenly on the baking sheet. This helps them cook nicely and turn crispy. If they are too close, they will steam instead of roast. To check if they are done, look for a deep golden color and tenderness when pierced with a fork. Perfectly roasted sprouts will be crispy on the outside and soft inside. You can make these sprouts even tastier by adding spices or herbs. Try a sprinkle of garlic powder or a dash of smoked paprika. If you want more heat, add extra red pepper flakes. Adjusting the sweetness is easy, too. If you like it sweeter, add more honey. If you prefer less sweetness, cut back a bit. When serving, sprinkle sesame seeds and chopped green onions on top. This adds a nice crunch and color. For serving suggestions, these sprouts pair well with grilled chicken or roasted fish. They also make a great side for any holiday meal. Enjoy your delicious creation! {{image_2}} You can switch up the sweetener in this recipe. Instead of honey, try maple syrup or agave. Both add a unique taste. If you want more crunch, add nuts like walnuts or pecans. Dried fruits, like cranberries or raisins, can also enhance sweetness. These small changes can give your dish a fresh twist. You can cook Brussels sprouts in different ways. Pan-searing gives them a nice, crispy texture. This method cooks them quickly while keeping them tender. Roasting is another great option. Roasting brings out the natural sweetness and caramelizes the outside. For a fun twist, try grilling your Brussels sprouts. Grilling adds a smoky flavor that pairs well with the honey garlic sauce. You can make this dish vegan by swapping honey for maple syrup. To make it gluten-free, use tamari instead of soy sauce. These simple changes keep the dish tasty while fitting different diets. Enjoy this flavorful side without worry! To keep your Honey Garlic Brussels Sprouts fresh, store them in the fridge. Place them in an airtight container. This will help maintain their taste and texture. Always let the sprouts cool to room temperature before sealing them up. They can last in the fridge for about 3-4 days. When it's time to reheat, the oven is your best friend. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet and warm them for about 10-15 minutes. This keeps them crispy. You can also use a skillet on medium heat. Stir them gently until heated through. Avoid the microwave, as it can make them soggy. If you want to freeze your Brussels sprouts, first blanch them. Boil water and add the sprouts for 2-3 minutes. Then, plunge them into ice water to stop the cooking. Drain and pack them into freezer bags. They can stay fresh for up to 3 months. When you're ready to use them, thaw them in the fridge overnight. You can roast or sauté them directly from frozen for a quick meal. Enjoy your Honey Garlic Brussels Sprouts anytime! For the full recipe, check out the [Full Recipe]. Yes, you can use frozen Brussels sprouts. However, they may become softer after cooking. This can change the texture of your dish. If you choose frozen, cook them for 5-10 minutes longer. This ensures they heat through and get a nice roast. These sprouts go well with many main dishes. You can serve them with grilled chicken or fish. They also pair great with pork chops or beef. If you want a vegetarian option, try them with quinoa or a hearty grain salad. To add heat, you can increase the red pepper flakes. Start with 1 teaspoon instead of 1/2 teaspoon. You can also add a dash of hot sauce to the honey garlic mixture. Another option is to mix in diced jalapeños before roasting. Yes, this recipe is great for meal prep. Cook a large batch and store them in the fridge. They taste amazing for up to 3 days. Reheat them in the oven to keep their crispness. For meal prep, I suggest using glass containers for easy storage. Check out the Full Recipe for more details. This blog post covered a tasty recipe for Honey Garlic Brussels Sprouts. We discussed ingredients needed, cooking steps, and tips for perfect results. Remember to check for doneness and try different sweeteners or spices for fun flavors. These sprouts are great as a side dish or meal prep. Store leftovers properly to keep them fresh. Enjoy experimenting with this easy recipe, and have fun cooking! Your meals will be more colorful and flavorful with this dish on the table.](https://soyumrecipes.com/wp-content/uploads/2025/07/571110fa-da0a-48a4-997f-554e8d5eae44-768x768.webp)
Are you ready to transform Brussels sprouts into a dish everyone will love? In this post, I’ll show you how to make Honey Garlic Brussels Sprouts, the perfect blend of sweet and savory. With just a handful of simple ingredients, these roasted sprouts become a vibrant side that elevates any meal. Let’s get cooking and discover how easy it is to create this tasty side dish!
Ingredients
List of Ingredients
– 1 lb Brussels sprouts, trimmed and halved
– 3 tablespoons honey
– 3 cloves garlic, minced
– 2 tablespoons olive oil
– 1 tablespoon soy sauce (low sodium)
– 1/2 teaspoon red pepper flakes (optional)
– Salt and pepper to taste
– 1 tablespoon sesame seeds (for garnish)
– 2 green onions, chopped (for garnish)
Gathering fresh ingredients is key for great flavor. I always choose Brussels sprouts that feel firm and look vibrant. The honey adds sweetness, while garlic gives a punch. Olive oil keeps everything moist. Low sodium soy sauce balances the flavor without being too salty. Adding red pepper flakes gives a nice kick, but that’s up to you. Lastly, sesame seeds and green onions really make the dish shine. You can find the full recipe for more details.
Equipment Needed
– Baking sheet
– Parchment paper
– Large mixing bowl
– Measuring cups and spoons
Having the right tools makes cooking easier. I love using a baking sheet lined with parchment paper. It prevents sticking and makes cleanup a breeze. A large mixing bowl is perfect for tossing the sprouts with the honey garlic mix. Make sure your measuring cups and spoons are ready for accuracy. This prep will lead to a tasty side dish!
Step-by-Step Instructions
Prepping the Brussels Sprouts
First, trim the Brussels sprouts. Cut off the stem ends and remove any yellow leaves. Then, halve each sprout lengthwise. This helps them cook evenly and soak up the honey garlic mix.
Next, prepare your baking sheet. Line it with parchment paper. This step prevents sticking and makes cleanup easy.
Making the Honey Garlic Mixture
Now it’s time to make the sweet and savory blend. In a large bowl, combine three tablespoons of honey and three minced garlic cloves. Add two tablespoons of olive oil and one tablespoon of low-sodium soy sauce. For extra flavor, toss in half a teaspoon of red pepper flakes if you like heat. Season with salt and pepper. Mix everything well.
Roasting Process
Spread the halved Brussels sprouts on the prepared baking sheet. Make sure they are in a single layer. This ensures that they roast properly and get that nice caramelization.
Preheat your oven to 400°F (200°C). Roast the sprouts for 20 to 25 minutes. Stir them halfway through so they cook evenly. They should be golden brown and tender when done.
Once they’re roasted, sprinkle sesame seeds and chopped green onions on top. This adds a nice crunch and flavor. Serve warm and enjoy this tasty side dish! For the full recipe, check out the details above.
Tips & Tricks
How to Achieve Perfectly Roasted Sprouts
To get the best Brussels sprouts, space them out evenly on the baking sheet. This helps them cook nicely and turn crispy. If they are too close, they will steam instead of roast. To check if they are done, look for a deep golden color and tenderness when pierced with a fork. Perfectly roasted sprouts will be crispy on the outside and soft inside.
Flavor Enhancements
You can make these sprouts even tastier by adding spices or herbs. Try a sprinkle of garlic powder or a dash of smoked paprika. If you want more heat, add extra red pepper flakes. Adjusting the sweetness is easy, too. If you like it sweeter, add more honey. If you prefer less sweetness, cut back a bit.
Presentation Tips
When serving, sprinkle sesame seeds and chopped green onions on top. This adds a nice crunch and color. For serving suggestions, these sprouts pair well with grilled chicken or roasted fish. They also make a great side for any holiday meal. Enjoy your delicious creation!
Variations
Alternative Ingredients
You can switch up the sweetener in this recipe. Instead of honey, try maple syrup or agave. Both add a unique taste. If you want more crunch, add nuts like walnuts or pecans. Dried fruits, like cranberries or raisins, can also enhance sweetness. These small changes can give your dish a fresh twist.
Cooking Methods
You can cook Brussels sprouts in different ways. Pan-searing gives them a nice, crispy texture. This method cooks them quickly while keeping them tender. Roasting is another great option. Roasting brings out the natural sweetness and caramelizes the outside. For a fun twist, try grilling your Brussels sprouts. Grilling adds a smoky flavor that pairs well with the honey garlic sauce.
Dietary Adjustments
You can make this dish vegan by swapping honey for maple syrup. To make it gluten-free, use tamari instead of soy sauce. These simple changes keep the dish tasty while fitting different diets. Enjoy this flavorful side without worry!
Storage Info
Storing Leftovers
To keep your Honey Garlic Brussels Sprouts fresh, store them in the fridge. Place them in an airtight container. This will help maintain their taste and texture. Always let the sprouts cool to room temperature before sealing them up. They can last in the fridge for about 3-4 days.
Reheating Suggestions
When it’s time to reheat, the oven is your best friend. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet and warm them for about 10-15 minutes. This keeps them crispy. You can also use a skillet on medium heat. Stir them gently until heated through. Avoid the microwave, as it can make them soggy.
Freezing Brussels Sprouts
If you want to freeze your Brussels sprouts, first blanch them. Boil water and add the sprouts for 2-3 minutes. Then, plunge them into ice water to stop the cooking. Drain and pack them into freezer bags. They can stay fresh for up to 3 months.
When you’re ready to use them, thaw them in the fridge overnight. You can roast or sauté them directly from frozen for a quick meal. Enjoy your Honey Garlic Brussels Sprouts anytime! For the full recipe, check out the [Full Recipe].
FAQs
Can I use frozen Brussels sprouts?
Yes, you can use frozen Brussels sprouts. However, they may become softer after cooking. This can change the texture of your dish. If you choose frozen, cook them for 5-10 minutes longer. This ensures they heat through and get a nice roast.
What can I serve with Honey Garlic Brussels Sprouts?
These sprouts go well with many main dishes. You can serve them with grilled chicken or fish. They also pair great with pork chops or beef. If you want a vegetarian option, try them with quinoa or a hearty grain salad.
How can I make these Brussels sprouts spicier?
To add heat, you can increase the red pepper flakes. Start with 1 teaspoon instead of 1/2 teaspoon. You can also add a dash of hot sauce to the honey garlic mixture. Another option is to mix in diced jalapeños before roasting.
Is this recipe suitable for meal prep?
Yes, this recipe is great for meal prep. Cook a large batch and store them in the fridge. They taste amazing for up to 3 days. Reheat them in the oven to keep their crispness. For meal prep, I suggest using glass containers for easy storage. Check out the Full Recipe for more details.
This blog post covered a tasty recipe for Honey Garlic Brussels Sprouts. We discussed ingredients needed, cooking steps, and tips for perfect results. Remember to check for doneness and try different sweeteners or spices for fun flavors. These sprouts are great as a side dish or meal prep. Store leftovers properly to keep them fresh. Enjoy experimenting with this easy recipe, and have fun cooking! Your meals will be more colorful and flavorful with this dish on the table.
![- 1 lb Brussels sprouts, trimmed and halved - 3 tablespoons honey - 3 cloves garlic, minced - 2 tablespoons olive oil - 1 tablespoon soy sauce (low sodium) - 1/2 teaspoon red pepper flakes (optional) - Salt and pepper to taste - 1 tablespoon sesame seeds (for garnish) - 2 green onions, chopped (for garnish) Gathering fresh ingredients is key for great flavor. I always choose Brussels sprouts that feel firm and look vibrant. The honey adds sweetness, while garlic gives a punch. Olive oil keeps everything moist. Low sodium soy sauce balances the flavor without being too salty. Adding red pepper flakes gives a nice kick, but that's up to you. Lastly, sesame seeds and green onions really make the dish shine. You can find the full recipe for more details. - Baking sheet - Parchment paper - Large mixing bowl - Measuring cups and spoons Having the right tools makes cooking easier. I love using a baking sheet lined with parchment paper. It prevents sticking and makes cleanup a breeze. A large mixing bowl is perfect for tossing the sprouts with the honey garlic mix. Make sure your measuring cups and spoons are ready for accuracy. This prep will lead to a tasty side dish! First, trim the Brussels sprouts. Cut off the stem ends and remove any yellow leaves. Then, halve each sprout lengthwise. This helps them cook evenly and soak up the honey garlic mix. Next, prepare your baking sheet. Line it with parchment paper. This step prevents sticking and makes cleanup easy. Now it's time to make the sweet and savory blend. In a large bowl, combine three tablespoons of honey and three minced garlic cloves. Add two tablespoons of olive oil and one tablespoon of low-sodium soy sauce. For extra flavor, toss in half a teaspoon of red pepper flakes if you like heat. Season with salt and pepper. Mix everything well. Spread the halved Brussels sprouts on the prepared baking sheet. Make sure they are in a single layer. This ensures that they roast properly and get that nice caramelization. Preheat your oven to 400°F (200°C). Roast the sprouts for 20 to 25 minutes. Stir them halfway through so they cook evenly. They should be golden brown and tender when done. Once they’re roasted, sprinkle sesame seeds and chopped green onions on top. This adds a nice crunch and flavor. Serve warm and enjoy this tasty side dish! For the full recipe, check out the details above. To get the best Brussels sprouts, space them out evenly on the baking sheet. This helps them cook nicely and turn crispy. If they are too close, they will steam instead of roast. To check if they are done, look for a deep golden color and tenderness when pierced with a fork. Perfectly roasted sprouts will be crispy on the outside and soft inside. You can make these sprouts even tastier by adding spices or herbs. Try a sprinkle of garlic powder or a dash of smoked paprika. If you want more heat, add extra red pepper flakes. Adjusting the sweetness is easy, too. If you like it sweeter, add more honey. If you prefer less sweetness, cut back a bit. When serving, sprinkle sesame seeds and chopped green onions on top. This adds a nice crunch and color. For serving suggestions, these sprouts pair well with grilled chicken or roasted fish. They also make a great side for any holiday meal. Enjoy your delicious creation! {{image_2}} You can switch up the sweetener in this recipe. Instead of honey, try maple syrup or agave. Both add a unique taste. If you want more crunch, add nuts like walnuts or pecans. Dried fruits, like cranberries or raisins, can also enhance sweetness. These small changes can give your dish a fresh twist. You can cook Brussels sprouts in different ways. Pan-searing gives them a nice, crispy texture. This method cooks them quickly while keeping them tender. Roasting is another great option. Roasting brings out the natural sweetness and caramelizes the outside. For a fun twist, try grilling your Brussels sprouts. Grilling adds a smoky flavor that pairs well with the honey garlic sauce. You can make this dish vegan by swapping honey for maple syrup. To make it gluten-free, use tamari instead of soy sauce. These simple changes keep the dish tasty while fitting different diets. Enjoy this flavorful side without worry! To keep your Honey Garlic Brussels Sprouts fresh, store them in the fridge. Place them in an airtight container. This will help maintain their taste and texture. Always let the sprouts cool to room temperature before sealing them up. They can last in the fridge for about 3-4 days. When it's time to reheat, the oven is your best friend. Preheat it to 350°F (175°C). Spread the sprouts on a baking sheet and warm them for about 10-15 minutes. This keeps them crispy. You can also use a skillet on medium heat. Stir them gently until heated through. Avoid the microwave, as it can make them soggy. If you want to freeze your Brussels sprouts, first blanch them. Boil water and add the sprouts for 2-3 minutes. Then, plunge them into ice water to stop the cooking. Drain and pack them into freezer bags. They can stay fresh for up to 3 months. When you're ready to use them, thaw them in the fridge overnight. You can roast or sauté them directly from frozen for a quick meal. Enjoy your Honey Garlic Brussels Sprouts anytime! For the full recipe, check out the [Full Recipe]. Yes, you can use frozen Brussels sprouts. However, they may become softer after cooking. This can change the texture of your dish. If you choose frozen, cook them for 5-10 minutes longer. This ensures they heat through and get a nice roast. These sprouts go well with many main dishes. You can serve them with grilled chicken or fish. They also pair great with pork chops or beef. If you want a vegetarian option, try them with quinoa or a hearty grain salad. To add heat, you can increase the red pepper flakes. Start with 1 teaspoon instead of 1/2 teaspoon. You can also add a dash of hot sauce to the honey garlic mixture. Another option is to mix in diced jalapeños before roasting. Yes, this recipe is great for meal prep. Cook a large batch and store them in the fridge. They taste amazing for up to 3 days. Reheat them in the oven to keep their crispness. For meal prep, I suggest using glass containers for easy storage. Check out the Full Recipe for more details. This blog post covered a tasty recipe for Honey Garlic Brussels Sprouts. We discussed ingredients needed, cooking steps, and tips for perfect results. Remember to check for doneness and try different sweeteners or spices for fun flavors. These sprouts are great as a side dish or meal prep. Store leftovers properly to keep them fresh. Enjoy experimenting with this easy recipe, and have fun cooking! Your meals will be more colorful and flavorful with this dish on the table.](https://soyumrecipes.com/wp-content/uploads/2025/07/571110fa-da0a-48a4-997f-554e8d5eae44-250x250.webp)
