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Are you ready to elevate your dinner game with a juicy Chicken Meatloaf Garlic Parmesan? This flavorful delight combines tender ground chicken with savory garlic and rich Parmesan cheese, making it a hit for any meal. In this article, I’ll guide you through simple steps, tips, and tasty variations. You’ll have a delicious dish that keeps everyone coming back for seconds. Let’s dive in and get cooking!
Why I Love This Recipe
- Healthy Option: This chicken meatloaf is a lighter alternative to traditional beef meatloaf, packed with protein and flavor.
- Easy to Make: The straightforward ingredients and steps make this recipe accessible for cooks of all skill levels.
- Flavorful Ingredients: The combination of garlic, Parmesan, and fresh herbs creates a deliciously aromatic and savory dish.
- Great for Meal Prep: This meatloaf stores well, making it perfect for leftovers or meal prep for the week ahead.
Ingredients
Main Ingredients
– 1 lb ground chicken
– 1/2 cup breadcrumbs
– 1/2 cup grated Parmesan cheese
Aromatics and Seasonings
– 1/4 cup minced garlic (about 8 cloves)
– 1 small onion, finely chopped
– 1/4 cup fresh parsley, chopped
Binding and Topping Ingredients
– 1 large egg
– 1 tablespoon Worcestershire sauce
– 1/4 cup ketchup
Gathering the right ingredients is key to making a flavorful chicken meatloaf. The ground chicken is the star here. It gives a light and juicy base. The breadcrumbs help bind everything together while adding texture. Grated Parmesan cheese brings a rich, salty taste that elevates the dish.
Next, we have aromatics. Minced garlic adds a punch of flavor. It is a must for a savory meatloaf. Chopped onion adds sweetness and depth. Fresh parsley gives a burst of color and freshness.
For binding, you need an egg. This helps hold the meatloaf together. Worcestershire sauce adds a savory note that enhances the overall taste. Finally, ketchup acts as a topping. It adds a sweet and tangy glaze that makes the meatloaf shine.
These ingredients work together to create a dish that is both simple and delicious. Each bite is packed with flavor that will impress everyone at your table.

Step-by-Step Instructions
Preparation Steps
– Preheat the oven to 375°F (190°C) and grease the loaf pan with olive oil.
– In a large bowl, mix the ground chicken, breadcrumbs, and grated Parmesan cheese.
– Add the minced garlic, chopped onion, and fresh parsley to the bowl.
Shaping and Baking
– In a small bowl, whisk the egg, Worcestershire sauce, garlic powder, oregano, salt, and black pepper.
– Pour the egg mixture into the meat mixture. Mix until well combined.
– Transfer the meat mixture to the prepared loaf pan. Shape it into a loaf.
– Spread ketchup evenly over the top for a sweet glaze.
Cooking Process
– Bake the meatloaf for 45-50 minutes. Check the internal temperature.
– Ensure it reaches 165°F (74°C).
– Allow the meatloaf to rest for 10 minutes before slicing. This helps keep it juicy.
Tips & Tricks
Ensuring Moisture and Flavor
Using ground chicken is a great choice for meatloaf. It is lean and has a mild taste. To keep it juicy, you need to mix it just right. Overmixing can make it dry. Instead, gently combine the ingredients until they are just mixed.
Rest time is key. After baking, let the meatloaf sit for 10 minutes. This helps the juices stay inside when you slice it. If you skip this step, your meatloaf might end up dry.
Presentation Suggestions
For a lovely presentation, consider garnishing your meatloaf with chopped parsley. It adds a nice pop of color and freshness.
Serve it with sides like mashed potatoes or steamed vegetables. These flavors go well together and make a complete meal. You can also drizzle a bit of extra ketchup on the plate for a fun touch.
Common Mistakes to Avoid
One common mistake is overmixing the meat. This can lead to a tough texture. Mix just until combined for the best results.
Another mistake is not checking the cooking temperature. Use a meat thermometer to ensure it reaches 165°F (74°C). This guarantees that your meatloaf is safe and cooked perfectly.
Pro Tips
- Keep It Moist: Adding a bit of milk or chicken broth to the mixture can help keep your meatloaf juicy and tender.
- Let It Rest: Allowing the meatloaf to rest for at least 10 minutes after baking helps the juices redistribute, making for neater slices.
- Flavor Booster: For an extra kick, consider adding chopped sun-dried tomatoes or olives to the mixture for added flavor.
- Storage Savvy: Leftover meatloaf can be stored in the refrigerator for up to 3 days or frozen for later use, making it a great meal prep option.

Variations
Ingredient Substitutions
You can mix it up with different ground meats. Try turkey, beef, or pork for a new taste. Each meat brings its own flavor and texture. If you want a healthy option, ground chicken is lean and tasty.
If you prefer vegan options, use lentils or mushrooms. They provide a meaty feel without animal products. Combine them with breadcrumbs and spices for a good mix. You can even use tofu for added protein.
Flavor Enhancements
To make your meatloaf even better, think about adding cheese. Mozzarella, cheddar, or feta can change the flavor profile. Each cheese gives a unique twist that can excite your taste buds.
You can also add vegetables to the mix. Chopped bell peppers, spinach, or zucchini add nutrients and color. These additions make your meatloaf more appealing and tasty.
Different Cooking Methods
If you want to save time, try a slow cooker. Just mix the ingredients and let it cook. The meatloaf will stay moist and flavorful. Cooking this way can bring out the best in your ingredients.
An air fryer is another great option. It cooks the meatloaf quickly and gives it a nice crust. Just shape the meatloaf to fit the air fryer basket. Enjoy a delicious meal in less time!
Storage Info
Refrigeration Guidelines
To store leftover meatloaf, let it cool first. Wrap it tightly in plastic wrap. You can also place it in an airtight container. This keeps it fresh and prevents odor transfer. Make sure to eat it within three to four days for best taste.
Freezing Tips
You can freeze meatloaf either cooked or raw. For cooked meatloaf, let it cool completely. Wrap it well in foil or plastic. For raw meatloaf, shape it first, then wrap. For best quality, use it within three months. When you’re ready to eat, thaw it in the fridge overnight. This keeps the flavor and texture nice.
Reheating Instructions
The best way to reheat meatloaf is in the oven. Preheat it to 350°F (175°C). Place slices on a baking sheet. Cover with foil to keep moisture in. Heat for about 20 minutes. You can also microwave it, but it may dry out. To keep the texture, add a splash of water before heating. Enjoy your delicious meatloaf just like fresh!
FAQs
How can I make Chicken Meatloaf more flavorful?
To boost flavor, try these spices and herbs:
– Basil: Adds a sweet and slightly peppery taste.
– Thyme: Offers an earthy note that pairs well with chicken.
– Smoked paprika: Gives a warm, smoky flavor.
– Red pepper flakes: Adds a little heat if you like spice.
– Fresh rosemary: Imparts a fragrant aroma and depth.
Mix these into your meatloaf for a burst of flavor. You can also add sautéed mushrooms or bell peppers for extra taste and texture.
Can I prepare Chicken Meatloaf in advance?
Yes, you can make Chicken Meatloaf ahead of time. Here are some tips:
– Prep ahead: Mix the ingredients, shape the loaf, and cover it. Store it in the fridge for up to 24 hours.
– Freezing: Shape the meatloaf and wrap it tightly in plastic. You can freeze it for up to three months.
– Thawing: When ready to cook, thaw the meatloaf in the fridge overnight.
This makes meal prep easy and quick for busy days.
What sides pair well with Chicken Meatloaf?
Here are some popular side dishes that go well:
– Mashed potatoes: Creamy and comforting, they balance the meatloaf.
– Steamed vegetables: Broccoli or green beans add color and nutrition.
– Salad: A fresh garden salad provides a crisp contrast.
– Rice: Fluffy rice can soak up the flavors from the meatloaf.
These sides create a complete and satisfying meal.
This blog post covered how to make a tasty chicken meatloaf. We went over key ingredients, from ground chicken to seasonings, and discussed preparation steps. I shared tips for juicy results and how to avoid common pitfalls. We also explored fun variations and storage advice to help you adapt the recipe.
In summary, you now have the tools to create a delicious meal. Enjoy making your chicken meatloaf, and share it with others. Cooking can bring joy, and this recipe is a great star
Chicken Meatloaf Garlic Parmesan
A delicious and savory chicken meatloaf infused with garlic and Parmesan cheese.
Prep Time 15 minutes mins
Cook Time 50 minutes mins
Total Time 1 hour hr 5 minutes mins
Course Main Course
Cuisine American
Servings 6
Calories 250 kcal
- 1 lb ground chicken
- 0.5 cup breadcrumbs
- 0.5 cup grated Parmesan cheese
- 0.25 cup minced garlic
- 1 small onion, finely chopped
- 0.25 cup fresh parsley, chopped
- 1 large egg
- 1 tablespoon Worcestershire sauce
- 1 teaspoon garlic powder
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup ketchup (for topping)
- 1 tablespoon olive oil
Preheat your oven to 375°F (190°C) and lightly grease a loaf pan with olive oil.
In a large mixing bowl, combine ground chicken, breadcrumbs, grated Parmesan, minced garlic, chopped onion, and fresh parsley.
In a small bowl, whisk together the egg, Worcestershire sauce, garlic powder, oregano, salt, and black pepper until well combined.
Pour the egg mixture into the bowl with the chicken and mix thoroughly until all ingredients are incorporated.
Transfer the meat mixture to the prepared loaf pan and shape it into a loaf.
Spread ketchup evenly over the top of the meatloaf for a sweet and tangy glaze.
Bake in the preheated oven for 45-50 minutes or until the internal temperature reaches 165°F (74°C).
Once done, allow the meatloaf to rest for 10 minutes before slicing to let the juices redistribute.
Serve slices of the meatloaf on plates garnished with chopped parsley and accompanied by a side of mashed potatoes or steamed vegetables for a complete meal.
Keyword chicken, garlic, meatloaf, parmesan
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