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Crispy Air Fryer Brussels Sprouts Easy and Flavorful Dish

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- 1 pound Brussels sprouts, trimmed and halved - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - Balsamic glaze (for drizzling) - Grated Parmesan cheese (optional) When you prepare crispy air fryer Brussels sprouts, keep your ingredients simple. You'll need fresh Brussels sprouts as the star. Start with one pound of Brussels sprouts. Make sure to trim and halve them for even cooking. You will also need two tablespoons of olive oil. This oil adds flavor and helps the sprouts crisp up nicely. Next, gather your seasonings. You’ll need one teaspoon of garlic powder for a tasty kick. One teaspoon of smoked paprika adds a nice depth. Don't forget the salt and pepper. Use half a teaspoon of salt and a quarter teaspoon of black pepper. These simple ingredients will highlight the natural taste of the Brussels sprouts. For serving, drizzle some balsamic glaze over the top for added sweetness. You can also sprinkle some grated Parmesan cheese if you like. This adds a nice creamy touch to the dish. - Air fryer - Mixing bowl - Measuring spoons - Cutting board and knife You’ll need some basic kitchen tools to make this dish. An air fryer is key for achieving that crispy texture. I recommend a mixing bowl to combine the ingredients easily. Make sure you have measuring spoons to get your seasonings right. A cutting board and knife are also important for trimming the Brussels sprouts. With these ingredients and tools, you're all set to create a delicious and crispy dish! {{ingredient_image_1}} Set your air fryer to 375°F (190°C). Preheating helps cook the Brussels sprouts evenly. It takes about 5 minutes. This step makes sure your sprouts get that crispy texture. Start with 1 pound of Brussels sprouts. Trim and halve them for even cooking. In a large mixing bowl, add your sprouts with 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of smoked paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss well until every sprout is coated. This helps the flavors stick. Place the Brussels sprouts in the air fryer basket in a single layer. Cook them for 12-15 minutes. Halfway through, shake the basket to ensure they cook evenly. Look for a golden brown color for the perfect crisp. When done, drizzle with balsamic glaze. Top with Parmesan cheese if you like. To make your Brussels sprouts really crispy, follow these tips: - Preheat your air fryer to 375°F (190°C). This helps them cook evenly. - Space them out in the basket. If they touch, they won’t crisp up. Make sure you have a single layer. Want to boost the flavor? Try these ideas: - Add red pepper flakes for heat. It gives a nice kick. - Use different oils like avocado or grapeseed for a unique taste. They can change the flavor profile. Serve your Brussels sprouts with these ideas for a great meal: - Pair them with grilled chicken or roasted salmon. They complement the main dish well. - For a stunning look, drizzle some balsamic glaze on top before serving. You can also sprinkle grated Parmesan cheese for extra flavor. Pro Tips Use Fresh Brussels Sprouts: Fresh Brussels sprouts will yield the best flavor and texture. Look for firm, vibrant green sprouts without any yellow leaves or blemishes. Don’t Overcrowd the Basket: For optimal crispiness, ensure that the Brussels sprouts are arranged in a single layer in the air fryer. Overcrowding can lead to steaming instead of crisping. Experiment with Seasonings: Feel free to customize the seasoning blend according to your taste. Adding a pinch of cayenne pepper for heat or lemon zest for brightness can elevate the dish. Serve Immediately: These Brussels sprouts are best enjoyed fresh out of the air fryer. If they sit too long, they may lose their crispiness. {{image_2}} You can make crispy Brussels sprouts even more fun! - Spicy version: Add red pepper flakes for heat. Start with a pinch. You can always add more if you like it spicy! - Sweet and savory: Drizzle honey or maple syrup on top after cooking. This gives a nice touch of sweetness to balance the savory taste. If you do not have an air fryer, you can still enjoy Brussels sprouts! - Roasting in the oven: Heat your oven to 400°F (200°C). Spread the sprouts on a baking sheet and roast for 20-25 minutes. Toss them halfway for even cooking. - Steaming before air frying: Steam the Brussels sprouts first. This helps keep them tender inside while they get crispy outside in the air fryer. These crispy Brussels sprouts make great side dishes! - Try them with grilled chicken or fish. They add a nice crunch to any meal. - You can also serve them with a hearty grain like quinoa or brown rice. This gives a healthy balance to your plate. Store your crispy Brussels sprouts in an airtight container. Glass or plastic containers work well. Make sure they are cool before sealing. Keep them in the fridge for up to 3 days. To keep your Brussels sprouts crispy, use the air fryer. Preheat it to 350°F (175°C). Place the sprouts in the basket for about 5 minutes. This method helps avoid sogginess. You can also use an oven at the same temperature for a few minutes. You can freeze cooked Brussels sprouts, but they may lose some crispiness. Let them cool first. Spread them in a single layer on a baking sheet. Freeze for about 1-2 hours, then transfer to a freezer bag. For reheating, thaw in the fridge overnight, then air fry or oven bake to crisp them back up. Crispy air fryer Brussels sprouts last about 3 to 4 days in the fridge. Store them in an airtight container. For best taste, eat them fresh. They may lose their crispiness over time. To keep them crunchy, reheat in the air fryer or oven. Yes, you can make this recipe vegan. Simply skip the grated Parmesan cheese. The balsamic glaze adds flavor and richness. You can also use nutritional yeast for a cheesy taste without dairy. You can air fry many vegetables! Some great choices are: - Broccoli - Cauliflower - Carrots - Zucchini - Bell peppers Experiment with your favorites for a tasty mix. To add spice, mix in red pepper flakes or cayenne pepper. Start with a small amount and taste as you go. You can also use spicy seasonings like chili powder for more heat. Air fry Brussels sprouts at 375°F (190°C). This temperature gives them a nice crispiness. Preheating the air fryer helps cook them evenly. We've covered how to make crispy air fryer Brussels sprouts, from the right ingredients to cooking tips. You learned about essential tools, cooking methods, and easy variations. These sprouts can be a tasty side or a main dish. With simple steps and fun ideas, you'll impress everyone. Enjoying fresh and crispy Brussels sprouts is easy. Just remember to experiment and find what you love. You now have the tools to make this dish a hit!

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Are you ready to make the crispiest, most flavorful Brussels sprouts ever? This air fryer recipe is quick, easy, and packed with taste. Imagine biting into perfectly roasted sprouts with a delightful crunch. Whether you’re a veggie lover or just looking for a healthy side dish, you’ll love these crispy air fryer Brussels sprouts. Let’s dive in and discover how to master this simple dish!

Why I Love This Recipe

  1. Healthy and Delicious: Brussels sprouts are packed with nutrients and taste fantastic when roasted to crispy perfection.
  2. Quick to Prepare: This recipe takes only 25 minutes from start to finish, making it a perfect side dish for busy weeknights.
  3. Versatile Flavor: The combination of garlic powder and smoked paprika gives these sprouts a unique and savory flavor profile.
  4. Perfect for Any Occasion: Whether it’s a family dinner or a holiday gathering, these crispy Brussels sprouts are sure to impress!

Ingredients

Main Ingredients

– 1 pound Brussels sprouts, trimmed and halved

– 2 tablespoons olive oil

– 1 teaspoon garlic powder

– 1 teaspoon smoked paprika

– 1/2 teaspoon salt

– 1/4 teaspoon black pepper

– Balsamic glaze (for drizzling)

– Grated Parmesan cheese (optional)

When you prepare crispy air fryer Brussels sprouts, keep your ingredients simple. You’ll need fresh Brussels sprouts as the star. Start with one pound of Brussels sprouts. Make sure to trim and halve them for even cooking.

You will also need two tablespoons of olive oil. This oil adds flavor and helps the sprouts crisp up nicely. Next, gather your seasonings. You’ll need one teaspoon of garlic powder for a tasty kick. One teaspoon of smoked paprika adds a nice depth.

Don’t forget the salt and pepper. Use half a teaspoon of salt and a quarter teaspoon of black pepper. These simple ingredients will highlight the natural taste of the Brussels sprouts.

For serving, drizzle some balsamic glaze over the top for added sweetness. You can also sprinkle some grated Parmesan cheese if you like. This adds a nice creamy touch to the dish.

Essential Kitchen Tools

– Air fryer

– Mixing bowl

– Measuring spoons

– Cutting board and knife

You’ll need some basic kitchen tools to make this dish. An air fryer is key for achieving that crispy texture. I recommend a mixing bowl to combine the ingredients easily.

Make sure you have measuring spoons to get your seasonings right. A cutting board and knife are also important for trimming the Brussels sprouts.

With these ingredients and tools, you’re all set to create a delicious and crispy dish!

Step-by-Step Instructions

Preheating the Air Fryer

Set your air fryer to 375°F (190°C). Preheating helps cook the Brussels sprouts evenly. It takes about 5 minutes. This step makes sure your sprouts get that crispy texture.

Preparing the Brussels Sprouts

Start with 1 pound of Brussels sprouts. Trim and halve them for even cooking. In a large mixing bowl, add your sprouts with 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of smoked paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss well until every sprout is coated. This helps the flavors stick.

Cooking Process

Place the Brussels sprouts in the air fryer basket in a single layer. Cook them for 12-15 minutes. Halfway through, shake the basket to ensure they cook evenly. Look for a golden brown color for the perfect crisp. When done, drizzle with balsamic glaze. Top with Parmesan cheese if you like.

Tips & Tricks

Achieving Maximum Crispiness

To make your Brussels sprouts really crispy, follow these tips:

– Preheat your air fryer to 375°F (190°C). This helps them cook evenly.

– Space them out in the basket. If they touch, they won’t crisp up. Make sure you have a single layer.

Flavor Enhancements

Want to boost the flavor? Try these ideas:

– Add red pepper flakes for heat. It gives a nice kick.

– Use different oils like avocado or grapeseed for a unique taste. They can change the flavor profile.

Serving Suggestions

Serve your Brussels sprouts with these ideas for a great meal:

– Pair them with grilled chicken or roasted salmon. They complement the main dish well.

– For a stunning look, drizzle some balsamic glaze on top before serving. You can also sprinkle grated Parmesan cheese for extra flavor.

Pro Tips

  1. Use Fresh Brussels Sprouts: Fresh Brussels sprouts will yield the best flavor and texture. Look for firm, vibrant green sprouts without any yellow leaves or blemishes.
  2. Don’t Overcrowd the Basket: For optimal crispiness, ensure that the Brussels sprouts are arranged in a single layer in the air fryer. Overcrowding can lead to steaming instead of crisping.
  3. Experiment with Seasonings: Feel free to customize the seasoning blend according to your taste. Adding a pinch of cayenne pepper for heat or lemon zest for brightness can elevate the dish.
  4. Serve Immediately: These Brussels sprouts are best enjoyed fresh out of the air fryer. If they sit too long, they may lose their crispiness.

Variations

Additional Flavor Combinations

You can make crispy Brussels sprouts even more fun!

– Spicy version: Add red pepper flakes for heat. Start with a pinch. You can always add more if you like it spicy!

– Sweet and savory: Drizzle honey or maple syrup on top after cooking. This gives a nice touch of sweetness to balance the savory taste.

Alternate Cooking Methods

If you do not have an air fryer, you can still enjoy Brussels sprouts!

– Roasting in the oven: Heat your oven to 400°F (200°C). Spread the sprouts on a baking sheet and roast for 20-25 minutes. Toss them halfway for even cooking.

– Steaming before air frying: Steam the Brussels sprouts first. This helps keep them tender inside while they get crispy outside in the air fryer.

Pairing Ideas

These crispy Brussels sprouts make great side dishes!

– Try them with grilled chicken or fish. They add a nice crunch to any meal.

– You can also serve them with a hearty grain like quinoa or brown rice. This gives a healthy balance to your plate.

Storage Info

Storing Leftovers

Store your crispy Brussels sprouts in an airtight container. Glass or plastic containers work well. Make sure they are cool before sealing. Keep them in the fridge for up to 3 days.

Reheating Tips

To keep your Brussels sprouts crispy, use the air fryer. Preheat it to 350°F (175°C). Place the sprouts in the basket for about 5 minutes. This method helps avoid sogginess. You can also use an oven at the same temperature for a few minutes.

Freezing Options

You can freeze cooked Brussels sprouts, but they may lose some crispiness. Let them cool first. Spread them in a single layer on a baking sheet. Freeze for about 1-2 hours, then transfer to a freezer bag. For reheating, thaw in the fridge overnight, then air fry or oven bake to crisp them back up.

FAQs

How long do crispy air fryer Brussels sprouts last?

Crispy air fryer Brussels sprouts last about 3 to 4 days in the fridge. Store them in an airtight container. For best taste, eat them fresh. They may lose their crispiness over time. To keep them crunchy, reheat in the air fryer or oven.

Can I make this recipe vegan?

Yes, you can make this recipe vegan. Simply skip the grated Parmesan cheese. The balsamic glaze adds flavor and richness. You can also use nutritional yeast for a cheesy taste without dairy.

What other vegetables can I air fry?

You can air fry many vegetables! Some great choices are:

– Broccoli

– Cauliflower

– Carrots

– Zucchini

– Bell peppers

Experiment with your favorites for a tasty mix.

How can I make these Brussels sprouts spicier?

To add spice, mix in red pepper flakes or cayenne pepper. Start with a small amount and taste as you go. You can also use spicy seasonings like chili powder for more heat.

What temperature should I air fry Brussels sprouts?

Air fry Brussels sprouts at 375°F (190°C). This temperature gives them a nice crispiness. Preheating the air fryer helps cook them evenly.

We’ve covered how to make crispy air fryer Brussels sprouts, from the right ingredients to cooking tips. You learned about essential tools, cooking methods, and easy variations. These sprouts can be a tasty side or a main dish. With simple steps and fun ideas, you’ll impress everyone. Enjoying fresh and crispy Brussels sprouts is easy. Just remember to experiment and find what you love. You now have the tools to make this dish a hi

- 1 pound Brussels sprouts, trimmed and halved - 2 tablespoons olive oil - 1 teaspoon garlic powder - 1 teaspoon smoked paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - Balsamic glaze (for drizzling) - Grated Parmesan cheese (optional) When you prepare crispy air fryer Brussels sprouts, keep your ingredients simple. You'll need fresh Brussels sprouts as the star. Start with one pound of Brussels sprouts. Make sure to trim and halve them for even cooking. You will also need two tablespoons of olive oil. This oil adds flavor and helps the sprouts crisp up nicely. Next, gather your seasonings. You’ll need one teaspoon of garlic powder for a tasty kick. One teaspoon of smoked paprika adds a nice depth. Don't forget the salt and pepper. Use half a teaspoon of salt and a quarter teaspoon of black pepper. These simple ingredients will highlight the natural taste of the Brussels sprouts. For serving, drizzle some balsamic glaze over the top for added sweetness. You can also sprinkle some grated Parmesan cheese if you like. This adds a nice creamy touch to the dish. - Air fryer - Mixing bowl - Measuring spoons - Cutting board and knife You’ll need some basic kitchen tools to make this dish. An air fryer is key for achieving that crispy texture. I recommend a mixing bowl to combine the ingredients easily. Make sure you have measuring spoons to get your seasonings right. A cutting board and knife are also important for trimming the Brussels sprouts. With these ingredients and tools, you're all set to create a delicious and crispy dish! {{ingredient_image_1}} Set your air fryer to 375°F (190°C). Preheating helps cook the Brussels sprouts evenly. It takes about 5 minutes. This step makes sure your sprouts get that crispy texture. Start with 1 pound of Brussels sprouts. Trim and halve them for even cooking. In a large mixing bowl, add your sprouts with 2 tablespoons of olive oil, 1 teaspoon of garlic powder, 1 teaspoon of smoked paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss well until every sprout is coated. This helps the flavors stick. Place the Brussels sprouts in the air fryer basket in a single layer. Cook them for 12-15 minutes. Halfway through, shake the basket to ensure they cook evenly. Look for a golden brown color for the perfect crisp. When done, drizzle with balsamic glaze. Top with Parmesan cheese if you like. To make your Brussels sprouts really crispy, follow these tips: - Preheat your air fryer to 375°F (190°C). This helps them cook evenly. - Space them out in the basket. If they touch, they won’t crisp up. Make sure you have a single layer. Want to boost the flavor? Try these ideas: - Add red pepper flakes for heat. It gives a nice kick. - Use different oils like avocado or grapeseed for a unique taste. They can change the flavor profile. Serve your Brussels sprouts with these ideas for a great meal: - Pair them with grilled chicken or roasted salmon. They complement the main dish well. - For a stunning look, drizzle some balsamic glaze on top before serving. You can also sprinkle grated Parmesan cheese for extra flavor. Pro Tips Use Fresh Brussels Sprouts: Fresh Brussels sprouts will yield the best flavor and texture. Look for firm, vibrant green sprouts without any yellow leaves or blemishes. Don’t Overcrowd the Basket: For optimal crispiness, ensure that the Brussels sprouts are arranged in a single layer in the air fryer. Overcrowding can lead to steaming instead of crisping. Experiment with Seasonings: Feel free to customize the seasoning blend according to your taste. Adding a pinch of cayenne pepper for heat or lemon zest for brightness can elevate the dish. Serve Immediately: These Brussels sprouts are best enjoyed fresh out of the air fryer. If they sit too long, they may lose their crispiness. {{image_2}} You can make crispy Brussels sprouts even more fun! - Spicy version: Add red pepper flakes for heat. Start with a pinch. You can always add more if you like it spicy! - Sweet and savory: Drizzle honey or maple syrup on top after cooking. This gives a nice touch of sweetness to balance the savory taste. If you do not have an air fryer, you can still enjoy Brussels sprouts! - Roasting in the oven: Heat your oven to 400°F (200°C). Spread the sprouts on a baking sheet and roast for 20-25 minutes. Toss them halfway for even cooking. - Steaming before air frying: Steam the Brussels sprouts first. This helps keep them tender inside while they get crispy outside in the air fryer. These crispy Brussels sprouts make great side dishes! - Try them with grilled chicken or fish. They add a nice crunch to any meal. - You can also serve them with a hearty grain like quinoa or brown rice. This gives a healthy balance to your plate. Store your crispy Brussels sprouts in an airtight container. Glass or plastic containers work well. Make sure they are cool before sealing. Keep them in the fridge for up to 3 days. To keep your Brussels sprouts crispy, use the air fryer. Preheat it to 350°F (175°C). Place the sprouts in the basket for about 5 minutes. This method helps avoid sogginess. You can also use an oven at the same temperature for a few minutes. You can freeze cooked Brussels sprouts, but they may lose some crispiness. Let them cool first. Spread them in a single layer on a baking sheet. Freeze for about 1-2 hours, then transfer to a freezer bag. For reheating, thaw in the fridge overnight, then air fry or oven bake to crisp them back up. Crispy air fryer Brussels sprouts last about 3 to 4 days in the fridge. Store them in an airtight container. For best taste, eat them fresh. They may lose their crispiness over time. To keep them crunchy, reheat in the air fryer or oven. Yes, you can make this recipe vegan. Simply skip the grated Parmesan cheese. The balsamic glaze adds flavor and richness. You can also use nutritional yeast for a cheesy taste without dairy. You can air fry many vegetables! Some great choices are: - Broccoli - Cauliflower - Carrots - Zucchini - Bell peppers Experiment with your favorites for a tasty mix. To add spice, mix in red pepper flakes or cayenne pepper. Start with a small amount and taste as you go. You can also use spicy seasonings like chili powder for more heat. Air fry Brussels sprouts at 375°F (190°C). This temperature gives them a nice crispiness. Preheating the air fryer helps cook them evenly. We've covered how to make crispy air fryer Brussels sprouts, from the right ingredients to cooking tips. You learned about essential tools, cooking methods, and easy variations. These sprouts can be a tasty side or a main dish. With simple steps and fun ideas, you'll impress everyone. Enjoying fresh and crispy Brussels sprouts is easy. Just remember to experiment and find what you love. You now have the tools to make this dish a hit!

Crispy Air Fryer Brussels Sprouts

Deliciously crispy Brussels sprouts made in an air fryer, perfect as a side dish or snack.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Side Dish
Cuisine American
Servings 4
Calories 150 kcal

Ingredients
  

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon balsamic glaze (for drizzling)
  • 1 serving Grated Parmesan cheese (optional, for serving)

Instructions
 

  • Preheat your air fryer to 375°F (190°C) for about 5 minutes.
  • In a large mixing bowl, combine the halved Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and black pepper. Toss until the Brussels sprouts are evenly coated.
  • Place the Brussels sprouts in the air fryer basket in a single layer. Cook for 12-15 minutes, shaking the basket halfway through to ensure even crisping. They should be golden brown and crispy on the outside.
  • Once they are done, carefully remove them from the air fryer and drizzle with balsamic glaze.
  • If desired, sprinkle with grated Parmesan cheese before serving for an extra layer of flavor.

Notes

For added flavor, sprinkle with grated Parmesan cheese before serving.
Keyword air fryer, Brussels sprouts, vegetable side

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